How to dilute essential oils

Carrier oils, ratios and a simple chart.

Essential oils are concentrated, so they’re mixed into a carrier oil before they touch your skin. Jojoba, sweet almond and fractionated coconut oil are all good choices.

A simple dilution chart

Strength	Per 10 ml of carrier oil	Good for
0.5%	1 drop	Children over 6, very sensitive skin
1%	2 drops	Face, sensitive skin, older adults, during pregnancy (with advice)
2%	4 drops	Everyday body massage
3%	6 drops	Short-term use on a small area

As a guide, 10 ml of carrier oil is about 200 drops, so 1% is 2 drops. Always patch test a new blend on a small area of skin first.